We prolong youth by strengthening health.

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Nutrition protocols are based on the Theory of Aging: cellular and extracellular.

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Including:

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• Modern principles of nutrition for preserving youth.
• Medicines for longevity.
• Filling your diet with antioxidant foods
• Replenishment of Macro - micro - elements.
• Work on Psychological factors of premature aging.
• Prevention of age-related diseases (atherosclerosis, diabetes or its complications, cataracts, MDS, pulmonary fibrosis, arthritis, etc.)

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Anti-aging diet and good immunity are very closely related because the nutrition that we use to maintain the functioning of the immune system will prevent and slow down our aging.

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The thymus gland is an organ that is located behind the sternum and takes an active part in the production of immune cells; if this organ malfunctions, the production of immune cells suffers, which is also one of the factors of aging when the immune system ceases to cope with the functions assigned to it.

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Killer T cells, which are produced in the thymus gland, directly attack cancer cells.

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Decrease in inflammatory processes, which reduce immune functions, and provoke diseases (sarcopenia, dysbiosis, myopathy), which leads to obesity.

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Effect of the anti-aging diet:

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❇️ Poultry, fish, seafood, eggs, honey, milk

🚫 Red meat

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Lacto-ovo vegetarianism (lacto-ovo-vegetarianism):

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• improves cognitive performance and health
• inhibits major aging genes
• promotes fat loss at the expense of visceral fat without losing muscle mass
• periodic cycles help maintain normal glucose levels, blood pressure, cholesterol, CRP, and stem cell mobilization