No matter who the father of the disease is, the mother is always nutrition!

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Food may not only serve as a source of pleasure but also as our medicine. When we handle our bodies wisely, providing them with an adequate amount of macro- and micronutrients, they acquire the ability to self-heal. This emphasizes the importance of a balanced and nutritious diet in promoting overall health and supporting the body's natural healing processes.

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If we look at our body on the example of the car, then with the wrong care of the car, when choosing poor quality gasoline, the lack of regular inspections, the prevention of breakage - faults are simply inevitable.

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Our body is also a set of mechanical and physical functions, and the knowledge of handling them is priceless and mandatory.

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Types of diseases:

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Insulin resistance

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The initial stage of a carbohydrate metabolism disorder, in which insulin is not able to capture and utilize glucose, the absorption of glucose into the cell is disrupted, and the body cell begins to starve. It is crucial to recognize it at an early stage in order to avoid the onset of diabetes!

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Type 2 diabetes

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Decreased insulin production and reduced insulin effectiveness, significantly affect both physical appearance and internal well-being. It impairs various bodily functions but can be managed through medications and nutritional supplements that enhance insulin sensitivity and insulin secretion.

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Type 1 diabetes

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Lack (lack of production) of insulin in the blood is an irreparable condition but completely controllable; it is impossible to overestimate the importance of a healthy diet in this condition. Controlling your diet is a must.

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Diseases of the cardiovascular system

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Already emerging diseases / prevention of genetically predisposed threats require special attention.

CVS - in the absence of proper care and attention, can behave completely unpredictably and lead to death.

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Diseases of the gastrointestinal tract

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The gastrointestinal tract is our energy generator that controls our entire life. The intestinal microflora can influence our mood and even behavior, because it has a neuroendocrine system.

It is crucial to take care of the health of the gastrointestinal tract system!

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Timely prevention of diseases can help avoid subsequent treatment and the negative consequences of this treatment.