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Hi, I’m Katarina Bozhko

Certified Nutritionist — Clinical Practice · EN / RU

I’m Katarina Bozhko, founder of De Clear. I provide online nutrition consultations in English and Russian, based in Istanbul. We explore practical food choices that fit your routine and health needs.

"My mission is to help people build confidence in their everyday food choices and move towards a balanced, sustainable lifestyle." — Katarina Bozhko
— Katarina Bozhko —
— Katarina Bozhko —

Approach

& Philosophy

I don’t believe in quick fixes or one-size-fits-all diets. Real change happens when nutrition is built around your body, your routine and your goals — not a template. Every protocol I design is grounded in current science and shaped by what’s actually realistic in your daily life.

Much of my work happens alongside medicine, not instead of it. I collaborate with physicians to support clients through recovery after surgery or treatment, and I turn a doctor’s diagnosis into a clear, practical nutrition plan. For the clients and families I follow over time, I keep an eye on the bigger picture — reviewing key health markers periodically and flagging anything worth taking back to your doctor.