I’m a nutritionist and the founder of De Clear. Over more than 3,000 hours of clinical practice, I’ve worked with 90+ clients — many of them navigating complex, long-term health concerns — helping them rebuild their relationship with food and feel like themselves again. I consult in English and Russian, based in Istanbul and working with clients online worldwide.
I don’t believe in quick fixes or one-size-fits-all diets. Real change happens when nutrition is built around your body, your routine and your goals — not a template. Every protocol I design is grounded in current science and shaped by what’s actually realistic in your daily life.
Much of my work happens alongside medicine, not instead of it. I collaborate with physicians to support clients through recovery after surgery or treatment, and I turn a doctor’s diagnosis into a clear, practical nutrition plan. For the clients and families I follow over time, I keep an eye on the bigger picture — reviewing key health markers periodically and flagging anything worth taking back to your doctor.